Friday, June 6, 2014
Wednesday, November 20, 2013
Thursday, November 14, 2013
Gain 2inches on his arms
Big shout out to one of my online coaching clients! Very proud of your progress! He managed to lose fat and put about 2inches on his arms! Props to you my friend
Gain muscle lose fat!
www.ABFitnesstrainer.com 
Overtraining does it exist
I believe Overtraining does NOT exist...in fact I think a lot of people actually undertrain...Most people burn out mentally before the body burns out!
Gain muscle lose fat
Nutritional Services available
www.ABFitnessTrainer.com
Wednesday, October 30, 2013
Ladies!
Ladies listen up! According to this chart...where are you now? Where do you want to be? Email me now to get your FREE Consultation so we can set up a game plan to get you there!
📧 certifiedpt87@aol.com
www.ABFitnessTrainer.com
Saturday, September 28, 2013
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