What are YOU waiting for? Start today email me now certifiedpt87@aol.com
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Thursday, November 14, 2013
Gain 2inches on his arms
Big shout out to one of my online coaching clients! Very proud of your progress! He managed to lose fat and put about 2inches on his arms! Props to you my friend
Gain muscle lose fat!
www.ABFitnesstrainer.com 
Overtraining does it exist
I believe Overtraining does NOT exist...in fact I think a lot of people actually undertrain...Most people burn out mentally before the body burns out!
Gain muscle lose fat
Nutritional Services available
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