"Zac Efron would make us feel guilty for eating big dinners. He'd say, 'Do you really want to eat those carbs?' It was like, 'Thanks a lot!'" -Ashley Tisdale
LOL...I am laughing at this quote but how many of you feel the same way? Are carbs truly bad for you? Will Carbs make you fat? When is the best time to have carbs?
Find out:
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Thank you and Until next time,
Stay Healthy!
Anthony Bevilacqua
P.S As always if you have any nutrition or fitness related questions please feel free to email me! It would be my pleasure to answer any and all of your questions!
Visit www.ABFitnessTrainer.com for more info |
