Sunday, June 22, 2008

6/22 Week 9 of Contest Dieting

Here is my week 9 results

Weight: 181.5 (-.5)
Bodyfat: 4.9% (-.5%)
Notes: Everything is going great....i am the strongest and leanest i have ever been in my life....i keep breaking PR's!!!
i think i look better now then i did at my contest!!
In my back double bicep pic....you can see lines in my hamstrings!!!!!!
I have also attached a picture of me at 15......its funny to see the kind of progress i have made
Me Doing Pullups at 15:










Me Flexin at 15!







This morning at 4%