Review of Kelly's Cycling Class

So I finally took the plunge and took a cycling class at the gym......One of my good clients teaches the class and shes been dieing for me to take the class....So i replaced my 2nd session of cardio on wednesday with this class

I walked into the class not knowing what to expect but kelly walked me through the class and she even set up my bike!

The class was an hour long and what an hour it was

My legs were burning from start to finish....I definately recommend everyone who is local to take her class....well worth it!

WARNING!
Cycling is an intense class....make sure to eat before and after the class

KEEP UP THE GOOD WORK KELLY!